Squats not Shots: Proper Squat Technique

I wasn’t gifted with one of those big booties Judy’s so many have been blessed with. So many girls out there think having a booty will be the answer to all their problems. I for one use to think that way as well until I got into my healthy lifestyle. Health is the best assets you can have, and if you invest in yourself you will not need to do any dangerous foolishness like ass shots. Your beauty and worth doesn’t come from what’s all up in those jeans.

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Plus Workout Slay with Rainbeau Curve

Plus size fitness gear is one of those areas that is near and dear to my heart. I’m a proud plus size chick who also loves to be healthy. I was able to connect with a dope ass brand, Rainbeau Curves which makes fitness gear for those who are of the plus variety. Their clothing helps you slay while getting a dope workout in. I have worn many different brands and some work well and some not so much. I was hyper geeked to go workout after getting my package. Who doesn’t like new gear while hitting the treadmill!

Here’s a little bit about the brand, Rainbeau Curves from their website:

Rainbeau Curves is committed to creating fashionable clothing that keeps up with a woman’s active lifestyle and flatters a fuller figure. Read more