What a Plus Size Chick Can Do: Quick Workout

Hello, beauties! Fitness will always be an important factor of being a phenomenal woman. It’s not all about being snatched or skinny but working out helps you to think better, have better control over your life and ultimately lead your best life possible. Many of the images circling around fitness are very unproductive. As a black woman, I am told I must have a fat ass, flat tummy, and thick thighs but not too much in order to be accepted into the mainstream black beauty definition. Being someone who has always bounced to her own beat, this never appealed to me especially as I grow older. In my youth, I did believe that notion and did so many things to be able to get slim-thick. I look back at the younger me and want to sit her down and child you have lost your damn mind. You are wonderful and awesome right now.

Weight loss has been a rollercoaster ride for me for the last few years. However, 2017 has been one of the best years for me in the fitness area not because of major weight loss but the way I view my body. I can look at myself and say I love my body. I have never been able to do that and be truthful. Now there are some things I wish were different but if I never lost another pound, I would still rock the hell out of my body.

In this latest installment which is sponsored by Rainbeau Curves, I will show you some easy workouts that you could do at home or at a small gym to help you reach your healthy life journey goals. Rainbeau Curves is a premier plus athletic-leisure line that comes in adorable fierce prints and provides dynamic support. No one wants to worry about spilling out or mooning people while doing burpees.

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