Summer is looking at us like hey boo! Many people go left once the vacations and cook outs start. Your healthy journey is a lifetime journey. Don’t forgo having summer fun but also make sure you keep yourself balanced. In this quick video I share some tips to help you stay healthy as the summer heat turns up. Love your body and you will do whatever you need to do in order to ensure it’s best condition.
Originally posted 2017-05-24 03:44:13.