The top 5 things I have learned at 32

So with every passing year, I have gained insight and understanding about this life. It’s not always perfectly coifed like so many images out there but it’s mine. As November comes to a close, I felt it would be benefitting to share what I have learned with the world. I hope this helps, inspires, and intrigues you to reflect on your own life. Share your thoughts in the comments.

Top 5 things I learned at 32

  1. Until you fully understand, you will continue to go through the lesson
  2. Your body deserves the best treatment you can afford
  3. Love is a not forever
  4. Enjoy being alone and being with others
  5. Depression isn’t who you are

This was probably the hardest post I have ever written as it shows the areas I work so hard at concealing. In a world that is perfect filters and highlights, the desire to be fully authentic is very pressing. To sit before yourself and learn about you is not an easy thing to do. We do many things to distract ourselves from chasing after dreams, fuck boys and scrolling on the gram. To working late hours, obsessing over your weight, hair, or marital status. None of those things really matter in the gram scheme of life.

Yes having nice cars, body and a lover is a great thing but your value and energy should be more focused on learning yourself and growing. We often become stagnant and use the following cop out to not change: It’s just who I am. A lot of that is utter BS. Now I’m black and a woman but aside from that when I want to give folks these hands to the person who cut me off or the guy who wouldn’t give me the time of day because I’m my not skinny and light-skinned, I have to stop and acknowledge my choices.black woman in bubble bath

We make choices daily that could make or break our lives dramatically. If for example, I got a hold of the person who cut me off I could beat their ass and go to the jail or could find out that the person is a 90-year-old who is trying to get to their grandkids’ recital. Everything that happens in life you have a choice on how you respond. Things may happen but you get to chose do I operate out of grace or entitlement.

At my age of 32, I have encountered a lot of heartaches, disappointment, and pain. However, I have allowed myself over the past year to heal. There comes a time when you just have to become serious about your life’s work. Do you want to be known for being volatile or a healer? Do you want to be known as the coulda, shoulda or woulda chick or the chick that get’s shit down in spite of circumstances?

I leave you this as my final Bday month thought: Be the light you desire to see in the world and b comfortable very comfortable being uncomfortable. Many of your life’s desires are just an inch outside of your safe bubble that actually is counterproductive to your life.

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